Stir-Fry Greens

Go green with envy with this colourful, vegetable filled dish including beans, broccoli, asparagus and pomengranate seeds

Difficulty
Spice Level
Total Time
30Mins

Ingredients

Serves 4

200g tender stem broccoli (broccolini), trimmed and lightly blanched
100g asparagus, tips only and blanched
100g green beans, top and tailed and blanched
100g snow peas, blanched
2g black mustard seeds
5g fresh ginger, chopped
2g fresh curry leaves
20g fresh desiccated coconut
1g turmeric
2 tbsp. Patak’s Korma Curry Paste
Salt to taste
5ml lemon juice
50ml water
3g sugar Pomegranate seeds, from 1 whole fruit

Method

  1.  Heat oil in a frying pan and cracked black   mustard seeds.

  2.  Add ginger and curry leaves. Cook for 1-2   minutes.

  3.  Add the desiccated coconut and Patak’s   Korma Curry Paste, along with 50ml of   water. Cook on medium heat until all the   water has evaporated.

  4.  Add the blanched vegetables and stir fry for   3-4 minutes until the spices and coconut   have coated the vegetables evenly.

  5.  Finish with salt, sugar and lemon juice to   taste.

  6.  Add the pomegranate seeds and serve.

    Note: it can also be served cold as a salad.

Enjoy!